Counsellor Directory

This innovative membership service serves to promote business information about your counselling practice, specialized services and skills as well as the ability to upload a profile picture and business logo. With futurist trends heading towards a generation that seeks information online as well as a specific set of skills, knowledge and experience, the CPCA believes this directory will provide a competitive edge for marketing our member's counselling services across Canada to the public, insurance providers, EAP contractors and government for verification of your legitimacy. All members who are in "good standing" will be approved to list their contact information in the directory on an annual basis. It allows our members to login to their directory listing once it has been approved and make any changes to their contact information.

Are you a member? Register and add yourself to the directory.

Featured Members

Counsellor Directory Profile

Member ID: 4399

Brownstone Health

Contact Information

Tricia Cuddington

Credentials: RPC-C

4820 Primrose Green Dr.
Regina SK
S4V 3S7

Phone: 604--69-8-60

Email:

Description

My approach to counselling is rooted in person centred therapy. I believe in the goodness in people, and that everyone given the right tools has the ability to be at their best. I empower my clients to have the autonomy of choice in their own lives while giving them the tools to make those choices. All while considering their personal value system. Does this feel aligned with my values? Is this who I want to be?

I work with an integrated model and borrow techniques from some of the following theories, Feminist Theory, Existential Therapy, Cognitive Behaviour Therapy, and Person-Centred Therapy. I work with adults and youth who are looking for support in their day to day lives. I have a passion for incorporating techniques from cognitive behaviour therapy that support anxiety, depression, and other mood disorders. Some of those techniques include, relaxation techniques, mindfulness, journaling, cognitive restructuring and much more.

Counselling Approaches

Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Group Therapy
Mindfulness-Based CBT
Motivational Interviewing
Person Centered Therapy

Counselling Issues

Anxiety
Boundaries
Chronic Pain Management
Communication & Conflict Resolution
Depression
Diet / Nutrition
Disordered Eating
Grief & Loss
LGBTQ2+
Mood Disorders
Post Traumatic Stress
Relationship
Self-Esteem / Self Growth
Stress Management
Trauma
Workplace Stress